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Regular-Exercise

How Mature Adults Benefit From Regular Exercise

A healthy lifestyle is absolutely essential for mature adults, and one of the most important factors in that is a regular exercise routine. A regular exercise routine will help any adult to improve their overall health and fitness, as well as reduce the risk of illness and disease in the

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Client story: giving the gift of independence

Anh and her husband, Van, have always lived life to the full. After migrating to Australia from Vietnam over 30 years ago, the pair were quick to find their feet and build an independent life for themselves in the south-western suburbs of Sydney. Van enjoyed retirement after working as a

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8 disability blogs you must read

If you live with, or care for someone with a disability, it helps to know that you are not alone. We’ve compiled a list of inspiring blogs and websites that offer support for people with disabilities, and their carers. Here’s our top 8 inspiring reads from disability blogs in Australia:

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How a Home Care Package Works

As you grow older, you may find that you need extra support to continue living at home. Maybe you are starting to find everyday tasks – for example, doing housework, climbing the stairs, going to the shops, lifting things – difficult to do on your own. Or perhaps you have

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Client story: putting empathy into practice

Caring for someone with a mental health disorder requires empathy and respect. Two people who know this well are Patrick and his mother, Rosemary. Life has often been challenging for Patrick and his family. Due to a diagnosis of schizophrenia, Patrick relies on support for different aspects of daily living.

Home Care Ellen Grove

Be part of the booming aged and disability care industry

An ageing population and relatively low start-up costs are fueling the growth of the home-care sector in Australia. As many businesses around the world face challenging times ahead with the COVID-19 crisis, more and more families will be looking to find in-home support options for their loved ones. Home Caring

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