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Social distancing at home can be tough if you are living with a disability. But whatever your situation, there are plenty of things you can do to help you stay healthy, happy and connected. Here’s 20 ideas to get you started. Stay in touch with your doctors. Your health is

Throughout his life, Tim King has always known how important it is to make your own decisions and control your future. The young father from Bowral first experienced this in his youth.“I had to deal with a mild disability when I was younger, and that led me to conquer the

As we socially distance ourselves during the Corona virus pandemic, it’s normal to feel sad, anxious or lonely. Perhaps you miss spending time with your grand kids and your family. Or maybe your regular outings and activities have been cancelled, and it’s affecting your mood. Whatever your situation, now is